Parent Smarter, Not Harder: Join the Free 3-Day Challenge!
Wednesday 8th January -
Friday 10th January
Transform chaos into calm, connection, and confidence in just 3 days.
Are you ready to bring more peace and joy to your parenting journey?
The Roots, Nurture, Space Challenge
is your chance to embrace practical, neurodivergent-friendly tools to parent with confidence and connection.
What You'll Gain in Just 3 Days
Feel calmer and more grounded
Start parenting from a place of calm and confidence with simple, ADHD-friendly self-care practices.
Deepen your bond with your child
Discover effective tools for connections that respect both your needs and theirs.
Reduce power struggles at home
Learn empathic strategies to navigate big emotions, set limits and create supportive routines.
Day-by-Day Breakdown
Day 1: Roots
Ground yourself as a parent. Discover how to:
Regulate your own emotions with ADHD-friendly techniques.
Prioritise self-care without guilt or overwhelm.
Simplify your week to reduce chaos.
🎁Bonus for live attendees: A calming 3-minute meditation to help you reset in the moment.
Day 2: Nurture
Build lasting connections with your child. Learn to:
Understand their nervous system and unique needs.
Use simple tools that create moments of joy and closeness.
Communicate with empathy and clarity.
🎁Bonus for live attendees: Breakdown of the my signature LEADeRS framework to print and stick on your fridge!
Day 3: Space
Set limits that work for everyone. Get tools to:
Create routines that reduce daily friction.
Coach your child through big emotions with confidence.
How to uphold limits while staying connected
🎁Bonus for live attendees: To be revealed on the call
Format:
Our dedicated Facebook Group opens Monday 5th Janauary
This is where you can begin connecting with each other and getting to know me.
Live calls will take place at 9.30am on Wednesday 8th. Thursday 9th and Friday 10th January.
Live attendence is encouraged but you will be able to catch the replays until Monday 13th.
Daily bonus gifts awarded to those who join live
Incredible prizes awarded to those who stand out with their engagment both in calls and in the facebook group.
⏳Don’t wait! Registration closes soon.
Sign Up Now - Spaces Are Limited!
Jane was having the same problems until now...
"Parenting feels less chaotic now, and I finally feel like I’m connecting with my child in the way I’ve always wanted to."
Jane
"Lauren gave us tools we didn’t even know we needed! The 3-minute meditation alone is life-changing."
Annie and Matt
About Your Guide
As a ADHD Mum and mum to two neurodivergent girls, I have been where you are. My goal is to help you navigate the ups and downs of parenting with science backed tools that actually work for neurodivergent families.
🚫No scripts.
🚫No complicated routines you will forget to follow.
🚫No one size fits all sticker charts the promise to cure your childs behavioural problems.
I'm a Peaceful Parenting coach and educator certified by internationally renowned founder of the Peaceful Parenting movement Dr Laura Markham. I have also done further training with Dr Sharon Saline, internationally acclaimed speaker and best selling author of 'What Your ADHD Child Wishes You Knew.' This year I will be publishing my own book; 'Parents Have ADHD Too You Know: How To Be Calm When You're Wired For Chaos.'
I have additional training in attachment theory, ADHD in women and mindfulness techniques for a neurodiverse poplulation. I have over 20 years management experience within charities and the NHS and was a founding member of the ADHD charity ADDaptability.
I believe that neurodivergent individuals have a fundamental purpose on our planet and it is our role as parents to help our children grow and flourish into who they were designed to be. The way we do this is through connection with our children and providing the scaffolding they needs as they learn and grow.
Ready to Transform Your Parenting?
Click the button below to join the Challenge
and take the first step toward calmer, more connected parenting.
+44 (0) 7932606144